Cider-Glazed Carrots........from Cooking Light Magazine
Cider vinegar gives these carrots the flavor of an apple
cider reduction, but in a fraction of the tiem. To get a
head start,boil the carrots a day ahead. Refrigerate
them in a zip-top plastic bag then saute just before
serving.
9 cups (3 inch) julienne-cut carrot
(about 2 1/2 pounds)
1/4 cup packed brown sugar
2 tablespoons butter
2 tablespoons cider vinegar
1/2 teaspoon dry mustard
1/2 teaspoon paprika
1/4 teaspoon salt
1/4 teaspoon celery seeds
1 tablespoon chopped fresh parsley
1 Place carrot in a large saucepan; cover with
water. Bring to a boil. Reduce heat; simmer
1 minute or until tender. Drain.
2 Combine brown sugar and reminiing ingredients
except parsley in a large nonstick skillet over
low heat; cook until butter melts, stirring
frequently. Bring to a boil.
3 Reduce heat to medium; add carrots. Cook
3 minutes or until carrots are glazed and
thoroughly heated, stirring constantly.
Sprinkle with chopped parsley; toss to
combine. Yield: 12 servings (serving size
about 2/3 cup).
Calories: 75 (26% from fat); Fat 2.2 g (sat. 1.2 g,
mono 0.6g, poly 0.2g); Protein 1g; Carb 14g
Fiber 2.8g; Chol 5mg; Iron 0.6g; Sodium 103mg;
Calcium 31 mg